What are the effects of stress on the human brain?
4 min read

What are the effects of stress on the human brain?

What effect does chronic stress on on your brain?

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Why is it important to seek therapy after experiencing trauma?
5 min read

Why is it important to seek therapy after experiencing trauma?

Should you seek therapeutic support after experiencing trauma?

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What is Rational Emotive Behaviour Therapy (REBT) and how is it different to Cognitive Behaviour Therapy (CBT)?
4 min read

What is Rational Emotive Behaviour Therapy (REBT) and how is it different to Cognitive Behaviour Therapy (CBT)?

How can Rational Emotive Behaviour Therapy help you to overcome negative thinking?

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What does anxiety do to a child’s brain?
3 min read

What does anxiety do to a child’s brain?

Anxiety can have various effects on children's brains.

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