Services. - Reforming Trauma Coaching & Counselling.

Trauma-Specific Life Coaching and Counselling.

Email Therapy.

Couples/Relationship Therapy.

Managing Depression with Mindfulness-Based Stress Reduction (MBSR).

Learn to Overcome Stress and Anxiety with CBT.

Managing Intense Emotions with DBT: Support for BPD and Bipolar Disorder.

Learn to Overcome Negative Thinking with the Power of Self-Hypnosis.

Professional Coaching and Mentoring for Success.

Unlock Your Potential: Motivation and Procrastination Coaching.

Self-Esteem and Self-Worth Coaching.

Increase Resiliency Using the Power of Positive Psychology.