Articles

Internal objects refer to our internal representations of external objects.

Here are some do’s and don’ts of coping with trauma.

Abuse and trauma related support groups which are monitored and supervised properly can provide immense mental health value.

There are a variety of different symptoms related to depression.

Stress is a common life experience which we can never truly escape.

Why do we lie even when society tells us that we shouldn’t?

Somatic symptom disorder is diagnosed when a person hyper-focuses on certain physical symptoms.

Over all though, mental health labels do serve a purpose when they are not attached to people’s personalities and so remain abstract.

Researchers don’t know the exact cause of OCD however...

All of these factors and symptoms combined makes a person much more susceptible to stress.

Finding ways to manage both stress and anxiety is extremely important.