Articles.

Both subsets of codependents willingly become hosts for their parasites.

When a person is exposed to a traumatic event, only they can ever truly know and understand what they went through.

We are never truly immune to manipulation no matter how skilled we think we are in noticing it.

The ABC model is a basic CBT technique which assumes that your beliefs about stress directly affect or influence how you subsequently respond to stress.

Mental health care is just as important as physical health care.

Rather than the traits and behaviours being born out of ‘intention’, ‘malevolence’ or ‘evilness’, ego development theory...

Young girls who are not recognised and diagnosed as having ADHD often grow up confused as to why they are struggling with certain things compared to their female peers.

Researchers are unsure why ADHD is comorbid with many other mental health conditions but they believe that genetics may play a role.

Exposure to actual or threatened death, serious injury or sexual violence which must be experienced directly, as a witness, indirectly or vicariously.

Goal setting is a great way to keep ourselves on track and ensure that we stay committed to achieving our successes.

The more outlandish the abuser can make their abuse tactics, the less likely their victim will be believed.