We cannot always escape stress because anything which occurs in life has the potential to be perceived by us as stressful.
Narcissism, in its simplest form, is the pursuit of attention and validation.
Pregnancy and child birth can send a mothers hormones and emotions rushing.
It is not always easy to give up a job when the workplace suddenly becomes toxic.
For some people, ending relationships with toxic people can be rather difficult.
Do you have a greater appreciation for the rights and needs of others than the rights and needs of yourself?
The theory states that personality can be boiled down to five core factors.
Supporting people through ptsd and trauma can be extremely time consuming and at times frustrating.
WARNING: This article discusses child sexual exploitation and may be discomforting for some readers.
Attachment therapy is a pseudoscientific therapeutic intervention designed to treat children with attachment issues.
Resolving trauma does not mean eliminating trauma. This is why I prefer the phrase ‘REFORMING TRAUMA’.