If you end a relationship with a toxic person, should you ever give them a 2nd chance?
2 min read

If you end a relationship with a toxic person, should you ever give them a 2nd chance?

For some people, ending relationships with toxic people can be rather difficult.

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A look at the psychology behind people pleasing and self-sacrificing behaviours.
2 min read

A look at the psychology behind people pleasing and self-sacrificing behaviours.

Do you have a greater appreciation for the rights and needs of others than the rights and needs of yourself?

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The Big 5 personality traits explained.
4 min read

The Big 5 personality traits explained.

The theory states that personality can be boiled down to five core factors.

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8 tips to help and support a loved one through trauma.
5 min read

8 tips to help and support a loved one through trauma.

Supporting people through ptsd and trauma can be extremely time consuming and at times frustrating.

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Understanding child sexual exploitation and the grooming process.
4 min read

Understanding child sexual exploitation and the grooming process.

WARNING: This article discusses child sexual exploitation and may be discomforting for some readers.

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Why is attachment therapy so dangerous?
4 min read

Why is attachment therapy so dangerous?

Attachment therapy is a pseudoscientific therapeutic intervention designed to treat children with attachment issues.

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5 signs that unresolved trauma is negatively affecting your relationships.
3 min read

5 signs that unresolved trauma is negatively affecting your relationships.

Resolving trauma does not mean eliminating trauma. This is why I prefer the phrase ‘REFORMING TRAUMA’.

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