Articles.

Several other mental health diagnoses share similarities with PTSD in terms of symptoms and triggers.

While bipolar disorder is distinct in its features, it shares certain symptomatology with other mental health diagnoses.

Understanding why online trolls are abusive is a complex matter, and various psychological factors contribute to their behavior.

Disconnecting from our devices, even briefly, can have profound effects on our mental health.

Cognitive-Behavioral Therapy is a transformative and empowering approach to mental health and personal development.

Are you a dishonest person who wishes to become honest?

How do our behaviours change after experiencing trauma?

What effect does chronic stress on on your brain?

Should you seek therapeutic support after experiencing trauma?

How can Rational Emotive Behaviour Therapy help you to overcome negative thinking?

Anxiety can have various effects on children's brains.