By Jason Brien.
When we care for someone—whether a child, family member, or person with disability—our natural instinct is often to protect them from harm. But sometimes, in trying to keep them safe, we may limit their chances to make choices or take risks that help them grow and live fulfilling lives. This is where the ideas of choice and control and dignity of risk come in. Understanding these concepts can transform how we support independence, respect, and empowerment.
Choice and control means allowing people to make decisions about their own lives. This could be small daily choices—what to wear, eat, or do for fun—or bigger decisions like where to live or work. When people have genuine choice and control, they:
For many people with disability, having choice and control isn’t just a nice idea—it’s a human right, supported by laws like the United Nations Convention on the Rights of Persons with Disabilities.
Dignity of risk recognises that taking risks is a natural part of life and essential to personal growth. It means allowing people to try new things, even if there’s a chance they might fail or make mistakes. It’s about balancing safety with respect for a person’s right to live fully. Sometimes this means accepting that accidents or setbacks might happen—but that these experiences help build resilience and independence.
Overprotection can unintentionally limit a person’s opportunities to learn and grow. For example, if a teenager with disability is never allowed to cook because of safety fears, they miss out on gaining essential life skills. At the same time, carers naturally want to prevent harm. The challenge is finding the balance between supporting safety and promoting independence.
Supporting choice, control, and dignity of risk means believing in people’s ability to lead meaningful lives, even if that includes uncertainty or mistakes. It’s about respect, trust, and hope. As carers and families, our role is to create environments where people feel safe to explore, fail, learn, and grow—because that’s what makes life rich and fulfilling.