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Developing a Strong Mind: Strategies for Enhancing Resilience.

HOW TO ORDER? 

Once payment has been made through one of the below payment methods, please email me a screenshot or image of the payment receipt - reformingtraumacoaching@yahoo.com

I will reply back to your email with an attached PDF copy of your purchase order within 7 days (168 hours) of receiving the payment receipt.

If you choose to purchase multiple e-books, please specify in your email which e-books you would like to purchase. 

The screenshot or image of your payment receipt should reflect your purchase order. For example, if the payment receipt only shows a payment for 100PHP or $3AUD, and you request two e-books, I will email you to clarify which single e-book you would like to purchase or to clarify if you will make an additional payment for the subsequent e-book/s.

EXTREMELY IMPORTANT: If you are waiting for an email from Reforming Trauma Coaching & Counselling, please check your junk/spam folders regularly. 

HOW TO MAKE PAYMENT?

All PDF e-book's are 100PHP or $3AUD each depending on the country you reside in. 

Philippines - 100PHP

GCash:

Account Name: Analiza Mose.

Account Number: 09638228024


Paymaya:
Account Name: Analiza Mose

Account Number: 09638228024


Bank of Philippine Island (BPI):

Account Name: Analiza M. Mose

Account Number: 1439132791


Australia -$3AUD (To be paid in AUD currency).

PayPal: https://paypal.me/reformingtraumacoach?country.x=AU&locale.x=en_AU


Bank-to-Bank Transfer or Osko:

Bank Name: Westpac Bank.

Account Name: Jason Brien.

BSB: 734292
Account Number: 654681


Payid: 

Name: Jason Brien

Mobile Number: 0400 546 129 


International Countries - $3AUD (To be paid in AUD currency).

PayPal:

 https://paypal.me/reformingtraumacoach?country.x=AU&locale.x=en_AU


Western Union or Bank-to-Bank transfer:

Bank Name: Westpac Bank.

Account Name: Jason Brien.

BSB: 734292 - SWIFT code: WPACAU2S 

Account Number: 654681

Street Address: 15 Housman Place,

City; Calamvale, QLD, Australia,

Postcode: 4116

Phone number: +61 400 546 129 


Developing a Strong Mind: Strategies for Enhancing Resilience - 6 Chapters - 85 pages.

Chapter 1: Understanding Adversity.

               -Introduction.

               -Types of Adversity.

               -The Physiology and Psychology of Adversity.

               -Conclusion.

               -Chapter References.

Chapter 2: Embracing Change & Uncertainty.

               -Introduction.

               -The Value of Perspective.

               -Tools for Navigating Uncertainty.

               -Conclusion.

               -Chapter References.

Chapter 3: Building Emotional and Mental Resilience.

               -Introduction.

               -Strategies for Strengthening Resilience.

               -Practical Exercises.

               -Conclusion.

               -Chapter References.

Chapter 4: Leveraging Community & Relationships.

               -Introduction.

               -Building and Maintaining Support Networks.

               -The Role of Mentorship and Guidance.

               -Conclusion.

               -Chapter References.

Chapter 5: The Role of Self-Care and Wellness.

               -Introduction.

               -Physical self-care.

               -Emotional and Mental Self-care.

               -Conclusion.

               -Chapter References.

Chapter 6: Embracing a New Chapter.

               -Introduction.

               -Seeing Adversity as a Launching Pad.

               -Goal Setting Post-Adversity.

               -Keeping Momentum

               -Conclusion

               -Chapter References.