2 min read
Workbook: Mental Health at Work.

Jason Brien.

HOW TO ORDER?

Once payment has been made through one of the below payment methods, please email me a screenshot or image of the payment receipt - reformingtraumacoaching@yahoo.comI will reply back to your email with an attached PDF copy of your purchase order within 7 days (168 hours) of receiving the payment receipt.

If you choose to purchase multiple Workbooks, please specify in your email which e-books you would like to purchase. The screenshot or image of your payment receipt should reflect your purchase order. For example, if the payment receipt only shows a payment for 100PHP or $3AUD, and you request two workbooks, I will email you to clarify which single workbook you would like to purchase or to clarify if you will make an additional payment for the subsequent workbooks.

EXTREMELY IMPORTANT: If you are waiting for an email from Reforming Trauma Coaching & Counselling, please check your junk/spam folders regularly. 

HOW TO MAKE PAYMENT?

All PDF Workbooks are 50PHP or $1.50AUD each depending on the country you reside in. 

Philippines - 50PHP

GCash:

Account Name: Analiza Mose.

Account Number: 09638228024


Paymaya:
Account Name: Analiza Mose

Account Number: 09638228024


Bank of Philippine Island (BPI):

Account Name: Analiza M. Mose

Account Number: 1439132791


Australia -$1.50AUD (To be paid in AUD currency).

PayPal: https://paypal.me/reformingtraumacoach?country.x=AU&locale.x=en_AU


Bank-to-Bank Transfer or Osko:

Bank Name: Westpac Bank.

Account Name: Jason Brien.

BSB: 734292

Account Number: 654681


Payid: 

Name: Jason Brien

Mobile Number: 0400 546 129

 
International Countries - $1.50AUD (To be paid in AUD currency).

PayPal: https://paypal.me/reformingtraumacoach?country.x=AU&locale.x=en_AU


Western Union or Bank-to-Bank transfer:

Bank Name: Westpac Bank.

Account Name: Jason Brien.

BSB: 734292 - SWIFT code: WPACAU2S 

Account Number: 654681

Street Address: 15 Housman Place,

City; Calamvale, QLD, Australia,

Postcode: 4116

Phone number: +61 400 546 129


Table of Contents.

Worksheet 1: Understanding Workplace Stress. 

Worksheet 2: Managing Workplace Anxiety. 

Worksheet 3: Healing from Workplace Trauma. 

Worksheet 4: Establishing Healthy Workplace Boundaries. 

Worksheet 5: Boosting Productivity and Focus. 

Worksheet 6: Enhancing Communication Skills. 

Worksheet 7: Time Management Mastery. 

Worksheet 8: Building Resilience at Work. 

Worksheet 9: Cultivating Team Collaboration. 

Worksheet 10: Nurturing Professional Growth. 

Worksheet 11: Fostering Inclusivity in the Workplace. 

Worksheet 12: Navigating Workplace Change. 

Worksheet 13: Remote Team Collaboration. 

Worksheet 14: Setting Healthy Work Boundaries. 

Worksheet 15: Saying No with Confidence. 

Worksheet 16: Mindful Breaks for Self-Care at Work. 

Worksheet 17: Work-Life Balance Assessment. 

Worksheet 18: Recognizing Company Red Flags. 

Worksheet 19: Company Green Flags Recognition. 

Worksheet 20: Managing Workplace Bullying. 

Worksheet 21: Handling Workplace Gossip. 

Worksheet 22: Preparing for Job Interviews. 

Worksheet 23: Managing Difficult Work Colleagues 

Worksheet 24: Overcoming Resentment in the Workplace. 

Worksheet 25: Managing Emotions in the Workplace. 

Worksheet 26: Maintaining Professional Boundaries 

Worksheet 27: Preventing Burnout. 

Worksheet 28: Resigning from Work. 

Worksheet 29: Working with an Ex-Partner. 

Worksheet 30: Managing Multiple Jobs.